Each massage is crafted to what your body needs at that time. It will be a combination of various possible techniques including- Neuromuscular Therapy, Muscle Energy Technique, Active Release Technique. Massage Cupping, as well as traditional Swedish and Deep Tissue Massage.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Each trimester of pregnancy is special in its own way . Your massage is designed specifically for each one of those stages. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
In the first couple months after child birth your body is in recovery. It is a time to take special care of yourself to in turn, take care of your newborn. Your massage will encompass various techniques as well as supporting your healing by reducing stress and speeding recovery.
* In Home Postnatal Massage appointments are also available* (Please call to schedule and more details)
60 minutes - $200, an additional parent 60 minutes - $150
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
EFT or Emotional Freedom Technique
If you are sick, please stay home and contact me as soon as possible. In the days of Covid, this is very important.
If an appointment is missed without prior notice, the amount of the service will still be charged to the client.